Are you your own worst enemy?
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
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Review: Self-Esteemユーザー レビュー - Elena - Goodreads
I own and am reading second edition. レビュー全文を読む
Review: Self-Esteemユーザー レビュー - Haytham Badawey - Goodreads
This book was the second book that actually changed my life in my college years, thank God. I'd like to meet that author and give him a million dollars for changing my entire life with his very ... レビュー全文を読む