Performance Skiing: Training and Techniques to Make You a Better Alpine Skier
Stackpole Books, 1992 - 198 ページ
Whether you ski competitively or recreationally, you know that great skiing requires great control. Only with total command of your body can you achieve and maintain balance in motion. Exceptionally good skiing and performance skiing does not come from wearing a flashy powder suit. Performance skiing comes form the condition of the motor under all the stretch neon and Gore-Tex.
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TWO Physical Fitness for Skiers
THREE Fitness Testing
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7.2, Performance Skiing: Training and Techniques to Make You a Better Alpine Skier ~ George Thomas Stackpole Books George Thomas ...
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香港滑雪論壇:: 觀看文章- Compiled List of Ski Instructional Books ...
There have been quite a few discussion on the availablility of ski instructional books and dvds in the market, I have compiled the following list for future ...