Your Body Revival: Weight Loss Straight Talk
On Target Publications, 2002/01/01 - 267 ページ
Your Body Revival is packed with simple, straight-talking encouragement, inspiration and motivation for permanent weight loss. Here Draper providesa common sense guide to building muscle and fitness -- packed with motivation and enthusiasm.
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Review: Your Body Revival: Weight Loss Straight Talkユーザー レビュー - Jeff - Goodreads
Written by a former Mr Universe, the book pulls no punches on what you need to do to drop the weight and keep it off. This is not a diet book. It is a book that incorporates sound eating practices ... レビュー全文を読む
Weight Loss Straight Talk
Obesity Statistics Trends
Who are You Where are You Going? Goals Possibilities
Things of the Mind
Carbs Protein Fat Calories Calculations
Helpful Knowledge Understanding
Diabetes Heart Disease Cancer the FastFood Industry
The Governing System
Getting the Ducks in Order
Welcome to Revitalising Exercise
Sucient vs Excessive
Early Stages ofHome Gym Training
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Your Body Revival: Weight Loss Straight Talk · Your Body Revival: Weight Loss Straight Talk di Dave Draper - On Target Publications - August 2002 ...