The Ultimate Calorie Counter
St. Martin's Press, 2002/09/16 - 256 ページ
Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.
--Charts to pinpoint your optimal calorie intake.
--Expert tips for cutting calories without eating less.
--Great calorie-saving food substitutions.
--Fastest fat-burning exercises.
--How to enjoy dining out while counting calories.
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excellent productユーザー レビュー - Overstock.com
I have found this book to be very informative and extremely helpful. I would not hesitate to recommend it to anyone .
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The Ultimate Calorie Counter - Sheila Buff | Book Countdown ...
Health writer Sheila buff tells you everything you need to know to lose weight safely and easily and keep it off in THE ULTIMATE CALORIE COUNTER. ...
www.bookcountdown.com/ book/ Sheila_Buff/ The_Ultimate_Calorie_Counter
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--How to enjoy dining out while counting calories." Amazon: The Ultimate Calorie Counter http://www.amazon.com/exec/obidos/tg/detail/-/0312981821 ...
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Sheila Buff libri - I Libri dell'autore: Sheila Buff - webster.it
The Ultimate Calorie Counter · The Ultimate Calorie Counter di Sheila Buff - St. Martin's Press - September 2002. Prezzo: € 5.89 ...