The essence of Yoga: reflections on the Yoga sūtras of Patañjali
Go straight to the heart of yogic teachings! Too often, Westerners perform the yoga positions without considering the form's underlying philosophy and spiritual dimension. For the first time, in this new and elegant translation from the Sanskrit, all the sutras appear in an accessible question-and-answer format, along with special queries that encourage self-reflection. The result is a treasure trove of insight. 275 pages, 1 b/w illus., 6 x 9.
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Review: The Essence of Yoga: Reflections on the Yoga Sutras of Patanjaliユーザー レビュー - Tracy Weber - Goodreads
By far my favorite reference text for the yoga sutras. The reflection questions alone might change your life! レビュー全文を読む
Review: The Essence of Yoga: Reflections on the Yoga Sutras of Patanjaliユーザー レビュー - Goodreads
Probably the book that I reread most often. Add to "continually reading" shelf.