Spa: Refreshing Rituals for Body and Soul
Atria Books, 2003 - 112 ページ
all the information you need to experience
the soothing power of spa
In a practical, easy-to-use format, spa shows how to care for yourself with simple treatments from around the globe that cleanse, clear, relax, and revitalize you -- body and spirit.
- Fold-out how-to sequences explain how to create spa treatments in your own home, from simple pedicures to herbal body wraps, plus meditation and energy balancing
- Comprehensive wellbeing information include natural recipes for good things to eat, drink, and apply to your body; sensible advice on alternative therapies like ayurveda and reflexology; and tips on living simple and healthful life
Beginning in 1976 with one small shop offering hand-mixed, nature-based skin and hair care products, The Body Shop has grown to become the global leader in face and body care, offering earth-friendly products and authoritative information about wellbeing.
Author Leslie Wolski has been a spa director and consultant for nearly a decade. She co-owns a home and corporate spa event business, Spa Camp, in Santa Rosa, California.