Warwick Press, 1990/03/01 - 32 ページ
Introduces the basic movements and equipment needed for the three main types of gymnastics performed today. Includes tips on becoming fit and performing a simple routine.
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agility Ancient arms Artistic gymnasts perform Asymmetric bars award marks backward somersault balance ball bars set beam branch of gymnastics build Choreography circus performances Clare colored competition corner dance steps Dancers double entertained exchange feet flips floor exercise floor mat foot gently ground Gymnasium gymnast jumps gymnasts is thrown Gymnasts need hand heights horizontal bar judges keep their bodies knees leaps legs Lift men's artistic gymnastics meters modern gymnastics movement in gymnastics Parallel bars perform acrobatics physical pieces of apparatus plastic platform Podium Pommel Horse pose possible PRESS Push Pyramid qualified quickly range of movement Rhythmic gymnastics rings roll Routines last shape Shoulder stand single skills slowly Solo spine sports acrobatics Springboard springs straight straighten strength suppleness swinging Team Events TEAM ROUTINES tempo three minutes Trapeze artist tricks tumble runs turn Twisting upper body vaulting horse WARMING women wood