Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!
High Point Media, 2003 - 405 ページ
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is what works in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
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Review: Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!ユーザー レビュー - Ellen - Goodreads
I like Bill Phillips' style. It is easygoing and straightforward. It's easy to imagine that I'm sitting in a conference or a workshop of some kind listening to him talk. I believe that much of what he ... レビュー全文を読む
Review: Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy!ユーザー レビュー - Roxywiley - Goodreads
A great resource for eating healthy. We are enjoying the recipes and find them simple and satisfying. レビュー全文を読む
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Bill Phillips 'Eating for Life' Plan Now Available at ediets.com(R ...
Bill Phillips Eating for Life Plan Now Available at ediets.com(R) from Market Wire in Business provided free by Find Articles.
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Find out how Bill Philips Eating for Life diet works, and why his book was a New York Times bestseller.
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He has recently added a new book Eating for Life - this primarily focuses on nutrition. It's basically a 'fleshing out' of the Nutrition section in the ...
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Eating for LIFE Page - body building - nutrition - diet information
By far the biggest "challenge" in the Body for Life Challenge is Eating for Life. Fat loss, energy levels, muscle gains all depend on it.