Yoga JournalFor more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty. |
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2004 YOGA JOURNAL Adho Mukha Svanasana ahimsa alignment allergies Ardha Baddha arms asana Ayurvedic azuki beans backbends balance begin Bhagavad Gita body bone breath bring center of gravity challenging Chaturanga chest detachment doshas exhale feel feet floor focus Forward Bend front Gaiam hands hatha healing heels hips Holistic Indian inhale inner keep left foot lift lives look Lotus massage MAY/JUNE 2004 YOGA meditation mind move movement muscles natural Odwalla offer Paramahansa Yogananda Plank Pose position posture pranayama programs quadriceps relaxation right foot right knee Rodney Yee ROGER COLE Sarvangasana says Scottsdale sequence Setu Bandha shoulders side Sirsasana spine spiritual standing strength stretch Teacher Training teaching thigh toes tofu torso tradition twist videos Viniyoga vinyasa Vishvamitra VITASOY Vrksasana weight wrists Yoga Alliance yoga practice yoga studios yoga teacher yogis Zafu