Low Back Disorders, 3EHuman Kinetics, 2015/10/22 - 424 ページ
Low Back Disorders, Third Edition, written by internationally recognized low back specialist Stuart McGill, guides readers through the assessment and treatment of low back pain, providing evidence-based research on the best methods of rehabilitation and prevention of future injury.
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目次
Part IScientific Foundation | 1 |
Chapter 1Introduction to the Issues and Scientific Approach Unique to This Book | 3 |
Chapter 2Epidemiological Studies and What They Really Mean | 29 |
Chapter 3Functional Anatomy of the Lumbar Spine | 49 |
Chapter 4Normal and Injury Mechanics of the Lumbar Spine | 97 |
Chapter 5Myths and Realities of Lumbar Spine Stability | 153 |
Part IIInjury Prevention | 165 |
Chapter 6LBD Risk Assessment | 167 |
Chapter 9Evaluating the Patient | 247 |
Chapter 10Developing the Exercise Program | 291 |
Chapter 11Advanced Exercises | 313 |
Epilogue | 327 |
Handouts for Patients or Clients | 328 |
Appendix | 349 |
Glossary | 355 |
References and Additional Readings | 357 |
多く使われている語句
abdominal muscles abdominal wall annulus approach assessment athletes belt Biomechanics cause challenge chapter Cholewicki chronic clinicians colleagues compressive load curl-up end plate endurance enhance erector spinae ergonomic example exercise extension facet factors fascia Figure flexed flexion function gluteal iliocostalis iliocostalis lumborum increase internal oblique interspinous ligament intervertebral disc joint knee lateral bend latissimus dorsi levels lifting ligaments longissimus Low back disorders low back injury low back pain lumbar spine McGill motor control motor patterns movement multifidus muscle activation musculature nerve root neutral spine nucleus pars lumborum passive tissues patient pelvis performance posterior posture psoas psychosocial quadratus quadratus lumborum range of motion rectus abdominis reduce rehabilitation result risk rotation side bridge sit-up sitting specific spinal spine load spine motion spine stability spondylolisthesis squat stiffness studies suggested symptoms tasks technique therapy thoracic tissue damage tissue loads torque torso transverse abdominis twisting variables vertebral workers