Eat and HealFC&A Medical Publishing, 2004 - 384 ページ Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases. |
目次
Atherosclerosis | 57 |
Avocados | 61 |
Bananas | 66 |
Barley | 70 |
Beans | 74 |
Beets | 78 |
Blueberries | 80 |
Broccoli | 83 |
Grapefruit | 182 |
Grapes | 186 |
Green tea | 189 |
Guava | 194 |
Heart disease | 200 |
High blood pressure | 208 |
Honey | 216 |
Irritable bowel syndrome | 224 |
Bruising | 86 |
Bulgur | 87 |
Cabbage | 90 |
Cancer | 94 |
Cantaloupe | 99 |
Carrots | 102 |
Cataracts | 106 |
Cauliflower | 109 |
Celiac disease | 112 |
Cherries | 115 |
Chestnuts | 119 |
Chili peppers | 122 |
Chronic pain | 125 |
Cinnamon | 129 |
Colds and flu | 131 |
Constipation | 133 |
Cranberries | 135 |
Currants | 139 |
Depression | 141 |
Diabetes | 147 |
Diarrhea | 152 |
Diverticular disease | 154 |
Figs | 156 |
Fish | 160 |
Flax | 164 |
Gallstones | 169 |
Garlic | 172 |
Ginger | 176 |
Gout | 180 |
Kidney stones | 230 |
Macular degeneration | 236 |
Menopause | 249 |
Oats | 256 |
Olive oil | 263 |
Onions | 266 |
Oranges | 269 |
Osteoarthritis | 273 |
Osteoporosis | 276 |
Parkinsons disease | 279 |
Parsley | 281 |
Peaches | 284 |
Peanuts | 287 |
Pineapple | 291 |
Prostate problems | 293 |
Prunes | 297 |
Pumpkin | 300 |
Quinoa | 304 |
Rheumatoid arthritis | 308 |
Rice | 312 |
Sea vegetables | 315 |
Sinusitis | 319 |
Spinach | 322 |
Strawberries | 325 |
Stroke | 328 |
Turmeric | 341 |
Watermelon | 355 |
Yogurt | 368 |
著作権 | |