Sleeping Like a Baby: A Sensitive and Sensible Approach to Solving Your Child?s Sleep ProblemsYale University Press, 2008/10/01 - 224 ページ div “Why doesn’t my baby sleep better?” weary parents ask. “How can we get more sleep?” There are as many answers to these questions as there are babies and families, says Dr. Avi Sadeh in this helpful and reassuring (some may say indispensable) book. Based on his years of research with sleep-disturbed babies and their sleep-deprived parents, Dr. Sadeh suggests a wide variety of practical solutions to babies’ and young children’s sleep problems. Other experts may recommend one strict approach to changing a baby’s sleep habits, but a single remedy fails to take into account a baby’s uniqueness and the dynamics of his or her family, Dr. Sadeh contends. He helps parents first to understand the natural sleep patterns of babies, and then to consider their own family’s situation and needs. In an accessible style designed to ease anxious parents’ worries, Dr. Sadeh describes the various sleep problems of early childhood, outlines treatment possibilities, and details the pros and cons of each of these choices. This book will appeal not only to sleepless parents seeking relief but also to those who are curious about the most recent findings in children’s sleep research. Dr. Sadeh addresses a full range of questions: What is the importance of sleep to a baby? How do babies in different cultures sleep? How is sleep related to development? What causes Sudden Infant Death Syndrome? How do babies calm themselves? What are the advantages and disadvantages of communal sleeping? With up-to-date answers to these questions and more, Dr. Sadeh offers parents and professionals all the information they need to help babies—and their families—sleep better. /DIV |
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... , in the middle of the night with your child crying desperately in the next room, trying to convince you that babies also have a right to an active night life. Acknowledgments First, I would like to thank Peretz Lavie for xii Preface.
... First, I would like to thank Peretz Lavie for introducing me to the magical world of sleep, and for his friendship and support over the years. Thanks to Miriam Ben Aharon for her many years of supervision and encouragement in working ...
... first days of life, spends approximately two-thirds of each twenty-four-hour period asleep. Over the course of a lifetime, the length of sleep decreases until old age, when humans spend only about a quarter of a twenty-four-hour period ...
... in the first months gives parents some free time in which to recuperate from the demanding and all- encompassing job of caring for baby. 2 “What's so interesting about a sleeping baby?” What Sleep 6 Sleep and Development.
... first year of life, the baby is limited in her ability to demonstrate her mental abilities and talents. Hence re- searchers need sophisticated research methods in or- der to ascertain this information. Using these methods, we can ...