Sleeping Like a Baby: A Sensitive and Sensible Approach to Solving Your Child?s Sleep ProblemsYale University Press, 2008/10/01 - 224 ページ div “Why doesn’t my baby sleep better?” weary parents ask. “How can we get more sleep?” There are as many answers to these questions as there are babies and families, says Dr. Avi Sadeh in this helpful and reassuring (some may say indispensable) book. Based on his years of research with sleep-disturbed babies and their sleep-deprived parents, Dr. Sadeh suggests a wide variety of practical solutions to babies’ and young children’s sleep problems. Other experts may recommend one strict approach to changing a baby’s sleep habits, but a single remedy fails to take into account a baby’s uniqueness and the dynamics of his or her family, Dr. Sadeh contends. He helps parents first to understand the natural sleep patterns of babies, and then to consider their own family’s situation and needs. In an accessible style designed to ease anxious parents’ worries, Dr. Sadeh describes the various sleep problems of early childhood, outlines treatment possibilities, and details the pros and cons of each of these choices. This book will appeal not only to sleepless parents seeking relief but also to those who are curious about the most recent findings in children’s sleep research. Dr. Sadeh addresses a full range of questions: What is the importance of sleep to a baby? How do babies in different cultures sleep? How is sleep related to development? What causes Sudden Infant Death Syndrome? How do babies calm themselves? What are the advantages and disadvantages of communal sleeping? With up-to-date answers to these questions and more, Dr. Sadeh offers parents and professionals all the information they need to help babies—and their families—sleep better. /DIV |
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... stages of sleep leads us to the more im- portant aspect of sleep—the roles of internal biological clocks in the baby's brain. Here is where the appearance of each stage of sleep is determined, timed according to when the baby will feel ...
... stages of sleep — between ac- tive sleep and quiet sleep , for example . This rhythm , which changes over the course of the night , is , on average , sixty minutes among babies and about ninety minutes among older children and adults ...
... stages : Fussy - crying The baby is physically active , his eyes are open or closed , and he often cries loudly . Alert The baby is physically active , her eyes are open , and her glance is active and alert . The baby doesn't cry ...
... ( twenty to twenty - two hours per day ) in order to grow . These common fallacies were based on beliefs and general impressions , not on me- thodical examination of the sleeping and waking tify the stage of dreaming in a baby . If. 18.
... stages of the study will perhaps shed light on the developmental ramifications of these differences. Another popular opinion of days gone by was that in the first few months of life, sleep is randomly distributed over each twenty-four ...