Confidence: How to Succeed at Being Yourself

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Augsburg Books, 1987/01/01 - 189 ページ
Discover how you can: build inner strength, handle rejection, develop your uniqueness, keep your flaws in perspective, make friends with your body, find a place to excel, expand your network of love, and help others become more confident. These and other practical guidelines, along with fascinating stories and anecdotes, show how you can increase your self-confidence without falling into the trap of self-worship. A book to help you succeed at being yourself.
 

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目次

Twelve Rules for Building SelfConfidence
10
HOW LOVE LEADS
13
FOUR FUNDAMENTALS
19
Discovering Your Inner Self
30
Stepping Off the Treadmill
46
Aiming for Personal Excellence
59
DAILY EXERCISES FOR BUILDING
75
Envisioning a Confident Self
82
Breaking Away from Parental Power
107
DEALING WITH THE ENEMIES
119
Shedding the Albatross of Unearned Guilt
135
Building a Network of Supportive
152
Coping with Rejection
161
SelfConfidence without SelfWorship
171
Notes
183
著作権

STEPS TO INDEPENDENCE
93

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